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Books and Cookbooks are Available to Purchase at the Diabetes Supply Center of the Midlands.
APRIL RECIPE!
CHICKEN SALAD CHINOIS Yield: Makes 5 cups, 4 servings
2 cups Chicken; cooked, cut up 1/2 cupsZucchini; chopped 1/2 cups Radishes; chopped 1/4 cups 2% yogart 1 tbsp Soy sauce 1/2 tsp Bulk granulated artificial sweetener, like Sugar Twin 1/2 tsp Ginger; ground 3 cups Letturce; shredded
In a bowl, combine chicken, zucchini, and radishes. In a cup, combine yogart, soy sauce, sweetner and ginger. Pour over chicken mixture to coat evenly. Refrigerate at least 2 hours before serving, then toss well gently. Divide into 4 portions.
Carbohydrates 2 g Protein 15g Fat 7 g Calories 131 g
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